Member Success Story - PAMELA from Ayr
23 January 2024
Pamela, a member of our SE Sports club, shares her health club experience.
"I joined SE Sports club in November 2023 just to use the pool. I started swimming a few times a week to clear my head and have an hour away from the hustle and bustle of life. As a mum of four it was hard to make myself a priority but I managed to adapt and I loved it. I would go to the gym occasionally but it wasn't until January 2024 that I really fell in love with working out. I started classes and I love them so much. The fitness team are amazing, they really push and support you and are never too busy to chat or offer advice. I used to hate cardio and avoided it like the plague but now I can't get enough of it. RPM and Body Attack are my favourite classes and they really should be a prescription. I have lost 5.5 stone in 2023 and dropped 5 dress sizes from a 24 to a 14 and am now in 2024. I am taking classes and strength training now and I am loving it, I still have some weight to lose but it is so much more than just losing weight. I have found myself loving fitness and having so much energy, I used to be out of breath climbing stairs, now I can run a 5k without stopping! I feel happier with myself, my confidence has grown, I have made new friends and love the small community of the classes, there is no judgement, everyone is a team, it really is a family. ”
